GMWD Chest Press Machine, 1050LBS Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment, V1

I already have a good Smith Machine in my home gym, but I find that incline bench presses on the Smith hurt my shoulders (I do perform decline bench presses on the Smith without issues). I purchased this chest press machine from GMWD hoping to continue to build my upper/mid pectorals without injuring my shoulders in the process.Delivery: The machine arrived in perfect shape and I had no issues. It came right to my garage door. The shipping box was robust (heavy cardboard) and well sealed (strapping and heavy-duty tape)- no notable tears or holes.Unpacking: The machine inside of the box was thoughtfully packaged and took mere minutes to unpack and carry to my gym location. No parts were damaged in transit.Assembly: This machine was exceedingly easy to assemble with just a few tools and took me less than one hour in total to assemble (probably closer to 45 minutes). There were no problems - instructions were straightforward.Floorspace: The compact design of the GMWD Chest Press Machine takes up minimal valuable real estate in my home gym. I absolutely love that the full-length padded bench folds up off of the floor when not in use! This feature makes such a huge difference in reducing the machine's footprint - awesome!Quality and Construction: The chest press machine is attractively finished, looks great, and is rigid and sturdy. I am about 6 feet tall and 230lbs; I feel 100% secure while on this machine. There is no wobbling or creaking - solidly built.Using the GMWD Chest Press Machine: The machine is easy to load with weights. Getting under the lift handles is a breeze as they are supported by adjustable arms. The upward converging arc of the lifting arms is smooth and feels natural; I have not experienced any shoulder pain while performing chest presses! I love that I can exhaustively work my pecs without a spotter or any concern that I may aggravate my rotator cuffs. I feel significantly more taxing of my pectorals when performing converging chest presses using this machine versus bar bench presses. I am expecting great results in the coming months!Further, I like the plate storage spindles at the rear of the machine so I can park my weights locally after I finish my chest workout. I look forward to using this machine on chest day!Customer Service: I had a small issue with one of the parts being drilled incorrectly. I messaged GMWD here on Amazon and they promptly got back to me. They went out of their way to replace the part swiftly. They were kind and professional. I received the replacement part, and my chest press machine is now perfect!Value: This machine is a bargain at the current price. It amazes me that I can get a piece of equipment on this level at this price in 2024!!I highly recommend GMWD and this chest press machine.

Why did you pick this product vs others?:I've had this for about a week now and I'm pretty impressed. It came in a pretty well packed box. All the parts were very well labelled and I put it together myself in an hour or less. It's pretty sturdy and I love the movement of the bars. It's the perfect bench for someone that wants to lift alone and doesn't require a spotter.

Delivered sooner than originally stated. Instructions and installation was simple. Anyone can put this together with ease.It is a solid unit so far. Arms are a bit wiggly at first but then settle once lifted. Wish the pad/bench was longer. My head slightly hangs off to properly have the arms positioned. Doing shoulder presses is a bit different; the motion to me feels like I’m pushing out and up on an angle. You don’t push straight up. I don’t like it.Was shipped a different brand name than what was listed on Amazon (only reason why I gave 4-star. There was no communication nor any info written in the description of this machine, that it was not solely their’s and that you could get the partners machine and not theirs). It was not GMWD, but turns out to be their co-partner on this machine, ORMAISE. That was interesting. Customer service response is real quick.All-in-all, it’s a great machine for the cost. Definitely can feel a pump. It’s only been about a month, but it’s holding like it should. Worth a purchase if you are reading this comment and researching.

Awesome piece of equipment. I’ve been a weightlifter my whole life, and obviously knowing that the flat bench press is one of the worst exercises to do for your shoulders as you age, but being a knucklehead it’s tough to get away from it. Much safer independent cams and works almost 100% like dumbbells Without throwing them onto yourself as you lay back.

Easy to assemble. Sturdy build. Terrific value. Great addition to my home gym.

So far, it’s been a really good purchase for me. Allows safe “bench press” work in a compact area. I stay under 200 pounds, so I won’t vouch for any higher weight. However, I am able to perform “declines” for the first time. Also, “upright rows” of a sort. Wood propped under bench also facilitates numerous dumbbell exercises, like face down pull-ups.

First the positives. The machine is built solidly so it should last a while. It wasn't too difficult to put together but I felt the instructions could've been more more explanatory but I managed. The arms glide smoothly and the trajectory really targets the chest and the triceps.Now the negatives. The bench sits very low and when you incline the bench it gets even lower and my head extends over the bench as others have mentioned. When you turn to do shoulder raises the arms actually touch. The vinyl covering the bench is cheap and loose so it may tear in the near future.Overall I think it's a pretty solid piece of equipment but it definitely needs some improvements.

THis allows you to bench press without a spotter and gives you a better motion than standard bar and weights bench press. Easy to put together