Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t

I really struggle with overthinking and my anxiety and was recommended this book to take my mind of day to day things. Love this book, I do it when I have the time and it keeps me occupied, taking my mind of those daily worries

Bought for my sister, I had a flick through and it’s brilliant. So witty and really a great book

I love this book. Its genuinely amusing, and helpful in equal measure. I tend to do one or two pages at a time, and if I'm not keen on a page, I leave it for later. Cannot recommend enough.

Oh my god I love this. In these hard days it's hard to find something that will make you smile every day. Thank you

Bought as a gift. Excellent book and daughter loves it

Cheaper then anywhere else. Nice little book. Quick and easy delivery. Great price

Colourful, positive and really lovely

So quirky! Absolutely love this. Couldn't reccomend enough

I love the journal promps. A great way to get into the habit of journaling. Some are laugh-out-loud funny and others are quite deep. The artwork is colorful and fun. There are also some you can color. A great gift for your self and for your F-ing friends! 😀

Bought one for myself and immediately after got a second one for a friend. I am not into journaling so this is a great book that gets you to think reflect on what’s important. So the humour and it’s also so pretty! A lot of “no duh” psychology, but it’s amazing how effective the exercises or “activities “ are and how good you feel afterwards! 10/10 would recommend!

I couldn't really relate to the language.. top much swearing.. not a good vibe, for me at least. I ordered two, I returned one, I gifted one to a friend who might be able to relate!

Eu esperava um livro com idéias e textos sobre o tema, mas o livre é repleto de “atividades” para colorir, escrever e coisas do tipo...Não é um livro ruim, mas não atendeu as minhas necessidades...

Surprising book,( jurnal mostly) I didn't know what to aspect from this book, a friend recommend it, I liked the title, & was curious about it, It's like a journey inside your inner self,inside your past, page after page, helps you heal old wounds, it encourages you, it's an empowering journal.