Unfold Your Mat, Unfold Yourself: Essays on Yoga's Healing Truths and So Much More Paperback – October 29, 2014
Thumbnail 1Thumbnail 2

Unfold Your Mat, Unfold Yourself: Essays on Yoga's Healing Truths and So Much More Paperback – October 29, 2014

5.0/5
Product ID: 206462401
Secure Transaction
Frequently Bought Together

Description

Full description not available

Reviews

5.0

All from verified purchases

S**Z

Excellent book

This is an excellent book. Although the book discusses the author's personal practice of yoga, it is not an autobiographical story or even a "yoga" book. It is a book about life, actually anyone's and everyone's life. Through brief short stories of 2-4 pages, Anne is able to share lessons she has learned about many of the trials and tribulations we all share on a day to day basis. I found many, if not all of those lessons to be applicable to my own life. Each chapter starts with a verse from a song by a famous artist that often summarizes that chapter. She has a writing style that is easy to read. Although I only dabble in yoga, I found this book motivated me in a mind/body and spirit sort of way. I thoroughly enjoyed reading this book and highly recommend to everyone, even if you have never participated in or been exposed to yoga.

L**T

A most calming, inspirational book.

Reading this wonderful book is calming in itself. I have read the whole book, but find that I refer back to it to read certain passages that I find relate to my life and encourages me to think deeper about the meaning in my every day activities. The author writes just beautifully. She is honest in her feelings and how yoga caused her to feel more positively about herself and how she views the world. . While reading this book, it has motivated me to do more yoga which has been so helpful to me emotionally, physically, and spiritually. I know that anyone who reads this book will find it to be motivating and relaxing.

G**N

A beautiful well communicated collection of essays

This book was beautifully written and easy to read. Her essays were so relatable and fun. They eloquently revealed insight and feelings that are fairly and universally experienced through yoga but now are given words to. I know I will read this again. Looking forward to the next book written by Anne Samit!

R**G

A Magnificent Journey on a Yoga Mat

The author truly unfolds herself and tells a story that is filled with insight into yoga poses and relationships. Anne Samit expresses feelings that resonate with experienced yogis, along with the courage of anyone new to the mat. Her willingness to share openly is inspiring! The reader will repeatedly find that they are nodding their head in agreement about the life lessons described in this book.

M**R

Beautiful book both inside & out!

Even if you've never taken a yoga class before, the stories and memoirs in this book are ones everyone can relate to. You can skip from story to story, without feeling like you've missed something. I like to book mark stories as I go to send to people. Perfect as a gift for a family member or close friend.

E**B

I don't even do yoga and I loved the book

I don't even do yoga and I loved the book! It is truly inspiring with its beautiful thought provoking words. There was so much I learned about myself while reading this book. I wholeheartedly recommend this book.

H**A

This book has been speaking to me for some reason ...

This book has been speaking to me for some reason. I am looking forward to making it my next book. :)

Common Questions

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ravi S.

I loved the variety of products available. Will definitely shop again.

2 months ago

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

Shop Global, Save with Desertcart
Value for Money
Competitive prices on a vast range of products
Shop Globally
Serving millions of shoppers across more than 100 countries
Enhanced Protection
Trusted payment options loved by worldwide shoppers
Customer Assurance
Trusted payment options loved by worldwide shoppers.
Desertcart App
Shop on the go, anytime, anywhere.
€ 28.06

Duties & taxes incl.

Italystore
1
Free Shipping

with PRO Membership

Free Returns

30 daysfor PRO membership users

15 dayswithout membership

Secure Transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

Ravi S.

I loved the variety of products available. Will definitely shop again.

2 months ago

Unfold Your Mat Unfold Yourself Essays On Yogas Healing Truths | Desertcart Italy